If you are having a hard time falling asleep, or you feel yourself slipping back into the deep, deep sleep for the first time in, like, a million years, this video is for you. Not only will you be able to fall asleep without a pillow, you’ll be able to fall asleep without you pulling out your phone or tapping random buttons.

Jason says in his video that he got the idea for this video from a sleep journal he kept. It seemed as though he was always getting up at the same time, then falling back asleep, then waking up, and then getting back to his routine. Since he was never really sleeping, he wondered if there was a way to slow down the process of falling asleep. He ended up finding a way to do just that, using a sleep meditation technique that has been around for centuries.

Jason’s technique is a simple one. He’s going to “sleepwalk,” and when he starts to drift off, he’ll start to make very vague movements with his arms and legs, and then he’ll look around and make eye contact with whatever he happened to be looking at when he woke up.

The results are surprisingly amazing. He will start to drift off, but then he will make out vague patterns of movement with his hands in the air (like he’s trying to make a dance move). Then he will get very vague movements himself, and he will then start to look around and make eye contact with whatever he was looking at. These movements are extremely distracting and he will end up not only looking around, but not doing anything at all.

This is probably the most powerful of all sleep meditation techniques, and it’s one that many people use to help them fall asleep. Sleep can feel like a blank slate, but when you put your trust in sleep’s ability to give you a new perspective of your surroundings, it can completely change your perception of the world.

If you are someone who can fall into a deep sleep while still awake, you should give it a try. It’s a very relaxing and restful experience that can help you fall asleep faster and wake up more refreshed.

Jason has a very soothing voice, and even after a long nap, the experience of falling asleep while still awake is a dream come true. If you can give it a try, you can also find some useful information at jasonstephenson.com.

Even if you don’t fall into a deep sleep, you could use a sleep meditation like Jason’s to help you sleep more restfully. It’s very relaxing, and if you can keep it going consistently, it can actually help you fall asleep faster and wake up more refreshed.

If you have a sleep meditation, you could use it to fall asleep faster and wake up more refreshed. Its very relaxing, and if you can keep it going consistently, it can actually help you fall asleep faster and wake up more refreshed.

jason stephenson is a sleep meditation that keeps you falling asleep faster and waking up more refreshed. If you have a sleep meditation, you could use it to fall asleep faster and wake up more refreshed. Its very relaxing, and if you can keep it going consistently, it can actually help you fall asleep faster and wake up more refreshed.